SaunaScape

Dr. Oz and Oprah with an infrared sauna on her set.

Oprah had her regular medical guest, Dr. Oz on yesterday for her “Extreme Life Extension” episode.  In the same episode where he presented novel concepts like tissue regeneration, restricted calorie diets, hyperbaric oxygen chambers and custom-grown replacement organs, Dr. Oz presented an infrared sauna as an extreme life extension tool.

On the set, Dr. Oz had Oprah try out the sauna (dressed to the nines of course):

After a few minutes in the sauna, Oprah says she’s starting to feel the heat. Dr. Oz says the high temperature helps lower blood pressure and increase blood circulation. “It gets your heart to beat faster, and it burns calories,” Dr. Oz says. “It raises your metabolism a little bit, and also when you sweat, you sweat out toxins through the skin.”

As part of the piece Dr. Oz explained that the sauna helps you “burn 700 calories…without lifting a finger.”

I’m not a huge fan of infrared saunas, as I think you’re missing out on a lot of the sauna experience with them. (I’ll be writing more about this in the near future.) Another TV doctor, Dr. Weil, agrees with me on this topic. However, any show that features a sauna with 8.5 million daily viewers is a great help to promoting the sauna culture to more people.

I haven’t been able to find a video of this segment posted online anywhere. If you know of one please leave the link in the comments.

[caption id="attachment_142" align="alignright" width="290" caption="Dr. Oz and Oprah with an infrared sauna on her set."][/caption] Oprah had her regular medical guest, Dr. Oz on yesterday for her "Extreme Life Extension" episode.  In the same episode where he presented novel concepts like tissue regeneration, restricted calorie diets, hyperbaric oxygen chambers and custom-grown replacement organs, Dr. Oz presented an infrared sauna as an extreme life extension tool. On the set, Dr. Oz had Oprah try out the sauna (dressed to the nines of course): After a few minutes in the sauna, Oprah says she's starting to feel the heat. Dr. Oz says the high temperature helps lower blood pressure and increase blood circulation. "It gets your heart to beat faster, and it burns calories," Dr. Oz says. "It raises your metabolism a little bit, and also when you sweat, you sweat out toxins through the skin." As part of the piece Dr. Oz explained that the sauna helps you "burn 700 calories…without lifting a finger." I'm not a huge fan of infrared saunas, as I think you're missing out on a lot of the sauna experience with them. (I'll be writing more about this in the near future.) Another TV doctor, Dr. Weil, agrees with me on this topic. However, any show that features a sauna with 8.5 million daily viewers is a great help to promoting the sauna culture to more people. I haven't been able to find a video of this segment posted online anywhere. If you know of one please leave the link in the comments.

This entry was posted on Wednesday, March 25th, 2009 at 12:00 pm and is filed under Sauna Benefits, Your Body. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.